Fitness First AU | Calorie Burning Circuit @FitnessFirstAUS | Uploaded May 2022 | Updated October 2024, 28 minutes ago.
This 20-minute calorie burning EMOM is the perfect circuit when you want to get in and out! Follow Fitness First Personal Trainer Mike Stevens to get that form down-pat!
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#EMOM #Circuit #Calorie #Exercise
This 20-minute calorie burning EMOM is the perfect circuit when you want to get in and out! Follow Fitness First Personal Trainer Mike Stevens to get that form down-pat!
Want more Fitness First?
Follow us on Instagram: https://www.instagram.com/fitnessfirs...
Follow us on Facebook: https://www.facebook.com/FitnessFirst...
Follow us on TikTok: https://www.tiktok.com/@fitnessfirsta...
#EMOM #Circuit #Calorie #Exercise