Fitness First AU | Fire Up Your Glutes @FitnessFirstAUS | Uploaded July 2018 | Updated October 2024, 16 minutes ago.
Get your butt in line with the best glue activation exercises that will improve your posture and form in and out of the gym. Wake up your glutes with kicks, extensions and squats with a workout designed by Ana Coppola.
Discover how you can go further
https://www.fitnessfirst.com.au/find-a-club/walker-st/
Subscribe for more health and fitness tips
youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A
See how we can boost your journey
https://www.fitnessfirst.com.au/
Get social
facebook.com/FitnessFirstAustralia
twitter.com/FitnessFirstAU
instagram.com/fitnessfirstau/?hl=en