Bowflex® Live I 24-Minute 4x4 Shoulder Strength @bowflex
Bowflex® Live I 24-Minute 4x4 Shoulder Strength @bowflex
Uploaded June 2023 | Updated September 2026, 1 hour ago
Join @BodByBree for a 4x4 Strength Split Workout targeting the Shoulders! Get a complete workout in just 24-Minutes! All Levels Welcome!

Suggested Mobility Warm Up to do before: youtube.com/live/jfXwlyQrA3g?feature=share
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Bowflex® Live I 24-Minute 4x4 Shoulder Strength

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