BO STAFF TUTORIAL | THE FASTEST SPINS! @RealKungFu
BO STAFF TUTORIAL | THE FASTEST SPINS!  @RealKungFu
Uploaded August 2017 | Updated September 2026, 2 weeks ago
He Learns BO STAFF for the 1st Time!!!
youtu.be/j69dzI832B4
I'm training Erik for a three month period in Traditional Chinese Martial Arts including Kung Fu, Tai Chi, Qigong, Weapons and More!

1. CLICK HERE TO GET A BO STAFF LIKE IN THIS VIDEO:
karatemart.com/jakemace/collapsible-bo-staff
2. CLICK HERE TO GET A RATTAN BO STAFF:
jakemace.com/buy-weapons-.html
3. CLICK HERE TO GET MY BO STAFF DVD:
jakemace.com/dvd-s.html

CLICK HERE FOR PARTS 1-7: youtube.com/playlist?list=PL1KFAvN24RszmfpMDO_3RhGxOp2SCrMXO

This is Part 7 in our new series of Kung Fu classes featuring Jake Mace teaching his new student Erik! Join each Kung Fu, Tai Chi, and Chinese Martial Arts class as Jake trains Erik 5 days a week for the next 3 months! Jump up and join in with Erik! Learning Kung Fu is possible at home but please train hard, have fun, and BE SAFE. Getting a training partner is a must because you need to have physical contact often if you want Martial Arts skills! Weapons like the Bo Staff are coming soon! Click Below:

*CLICK HERE FOR THE FULL PLAYLIST AND MORE VIDEOS:
youtube.com/playlist?list=PL1KFAvN24RszmfpMDO_3RhGxOp2SCrMXO

**My friend Erik Velazquez has an interest in training Chinese Kung Fu and improving his fitness level, losing weight, gaining muscle, and getting in shape at the same time! He has NEVER trained in the Traditional Martial Arts before and has been focusing on his schooling the past few years which left him little time for fitness and taking care of his body! Erik agreed to train with me 5 days a week for the next 3 months and let me video his entire experience so you all can watch and hopefully jump in and train with us! Subscribe and SHARE because this will be an inspirational and transformative YouTube series that begins today! Enjoy! Please follow Erik's YouTube and Instagram below for behind the scenes of his life when he is not training with me! ;) This is Part 8

Erik Velazquez:
1. YOUTUBE:
youtube.com/channel/UCm9ETc3zNoLEXyJ5ghCoj9g
2. INSTAGRAM:
instagram.com/everydayerik

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

Train with Me ONLINE at: JakeMace.com

Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. YouTube.com/VeganAthlete
2. YouTube.com/OrderTaiChi
3. YouTube.com/MaceYoga
4. youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
----------------

1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu

2. Email Me at jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
jakemace.com/dvd-s.html

5. My Facebook Page: facebook.com/jakemace.taichi

6. My Website: JakeMace.com

7. Instagram at "JakeMaceTaiChi"

8. Twitter at "KungFuUniverse"

9. Snapchat at "JakeMaceTaiChi"

10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu

Music for this video is:
Sao Meo Orchestral Mix by Doug Maxwell & Zac Zinger
BO STAFF TUTORIAL | THE FASTEST SPINS!Amazing 14 Minute TAI CHI LESSONLong Fist | Real Kung Fu - KATA, part 1I Train REAL KUNG FUREAL TAI CHI FIGHTING - #1 LESSON TO WIN THE FIGHT!HOW TO FIGHT A BULLY | Tiger & Crane KUNG FU!Hit the CROTCH/GROIN to Win the STREET FIGHT5 Dangerous FIGHT MOVES to WIN Every STREET FIGHT - Awesome!Daily Qigong - My 10 Minute Magic Exercise for Health, Healing, & Longevity!REAL MEDITATION for HUMAN BEINGS | Relaxation & Focus | Ocean WavesTurn Your FINGERS & HANDS into IRON Using a TREE | REAL IRON PALM3 Meditation Techniques for Stress Relief & Strength
Kung Fu & Tai Chi Center w/ Jake Mace |

BO STAFF TUTORIAL | THE FASTEST SPINS!

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