Uploaded August 2017 | Updated September 2026, 2 weeks ago

---

Daily Qigong - My 10 Minute Magic Exercise for Health, Healing, & Longevity! Here is my 10 minute Qigong or Chi Kung routine that I do nearly every morning. This lesson is for beginner or advanced Tai Chi and Qigong students. If you are a Qigong or Chi Kung beginner you are welcome to try following this Qigong video and if you are an advanced qigong or chi kung practitioner then remember to always practice a daily morning routine like this so as never to forget your fundamentals! youtu.be/mjMqI5Hsjjo

1. Easy Tai Chi: youtube.com/watch?v=vHBR5MZmEsY&t=68s

2. Tai Chi for Beginners: youtube.com/watch?v=6w7IS8_UzHM&t=523s

3. My Tai Chi Chuan or Tai Ji Quan Playlist: youtube.com/playlist?list=PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp

*Instagram & Snapchat: JakeMaceTaiChi
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)

GET MY TAI CHI DVD's & DVD DOWNLOADS HERE:
JakeMace.com

**Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

Train with Me ONLINE at: JakeMace.com

Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. YouTube.com/VeganAthlete
2. YouTube.com/OrderTaiChi
3. YouTube.com/MaceYoga
4. youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
----------------

1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu

2. Email Me at jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
jakemace.com/dvd-s.html

5. My Facebook Page: facebook.com/jakemace.taichi

6. My Website: JakeMace.com

7. Instagram at "JakeMaceTaiChi"

8. Twitter at "KungFuUniverse"

9. Snapchat at "JakeMaceTaiChi"

10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu

Music for this video is:

1. Nevada City by Huma-Huma
2. Night Vision by Bird Creek
3. Bansure Raga by Doug Maxwell
4. Porches and Universes by Puddle of Infinity