Uploaded June 2018 | Updated September 2026, 2 weeks ago

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Turn Your FINGERS & HANDS into IRON Using a Tree | REAL IRON PALM #kungfu #martialarts #ironfist #ironbone #karate #ironshin #shaolin #taekwondo

I have been training Iron Bone, Iron Shin, and Iron Fist Kung Fu since I was 18 years old. In that time I often use trees and other things in nature to make my bones stronger! In this video I am in Madrid, Spain and I show you how to use a tree and the city to condition your fingers, palms, and hands! Be safe, train hard, be humble, train everyday, and enjoy the process!
Enjoy... youtu.be/HD2RgtpWyXU

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Music for this video is:
Little Cookie II by William Rosati