Colleen Marie Cares | BINGE EATING ON FAST DAYS? WHY WE DO IT, HOW TO OVERCOME IT @colleenmariet | Uploaded January 2024 | Updated October 2024, 18 hours ago.
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A LIVE beginner's guide to alternate-day fasting to start your weight loss journey this new year. What is binge eating and how do we control binge eating on feast days. This video includes weight loss tips, tricks, and hacks I used to lose over 60 lbs in 8 months effortlessly and how you can use them to challenge yourself to gain discipline, stop emotional eating or binge eating, shrink your stomach, and get really lean.

Heaviest weight: 245 lbs
Currently: 190lbs
How long: 8 months to lose 60 lbs (APRIL 2021)
Height: 5' 10"
Build: Athletic Mesomorph (gain muscle easily)
Goal: 175 lbs

📧E M A I L📧
moiyshee@yahoo.com

📷 P R O D U C T I O N 📷
Camera: amzn.to/3D4SMCR
Editor: iMovie

💖 A B O U T M E 💖
NY
5'10
Jamaican/American
Type 4a/b hair

I appreciate you!

Best,
Colleen

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