Colleen Marie Cares | STOP EATING! Prepare for this 36 hour Fast Day | Fasting for weight loss @colleenmariet | Uploaded January 2024 | Updated October 2024, 20 hours ago.
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The 2024 New Year Alternate Day Fasting Challenge. A beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
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Colleen Marie
367 WINDSOR HWY
NEW WINDSOR, NY 12553
💖 A B O U T M E 💖
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health
ADF Challenge 2024: bit.ly/41Fime1
Binge Watch this ADF PLAYLIST 👉🏾 bit.ly/3oEJDv8
ADF Group: facebook.com/groups/alternatedayfastersunite
The 2024 New Year Alternate Day Fasting Challenge. A beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
P R O D U C T S
MAGNESIUM amzn.to/3TJ6MNh
FIBER SUPPLEMENTS
amzn.to/48ffYgM
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LMNT ELECTROLYTES amzn.to/3Ege69Y
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APP: 28
📧 E M A I L📧
moiyshee@yahoo.com
SEND PR PACKAGES👇🏾
Colleen Marie
367 WINDSOR HWY
NEW WINDSOR, NY 12553
💖 A B O U T M E 💖
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health
![FINALLY complete your first 36HR FAT BURNING FAST with these 8 TIPS [2024 guide]](https://i.ytimg.com/vi/dFQkJ7jtBZY/hqdefault.jpg "FINALLY complete your first 36HR FAT BURNING FAST with these 8 TIPS [2024 guide]
A beginners guide to achieving your first 36 hour fast for alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 65 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
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Editor: iMovie
💖 A B O U T M E 💖
NY
510
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I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health")
![the ONE thing I did to succeed on ADF [simple]](https://i.ytimg.com/vi/g4p6ytz0tb8/hqdefault.jpg "the ONE thing I did to succeed on ADF [simple]
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Advice and self-development for women who want to become their best selves regarding appearance, leveling up, walking away, transforming their mindset, and increasing self-worth.
Also a beginners guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
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THE MAGIC BY RHONDA BYRNE 👉🏾 https://amzn.to/3WvEXHt
APP: 28
📧 E M A I L📧
moiyshee@yahoo.com
💖 A B O U T M E 💖
NY
510
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health")
