Colleen Marie Cares | FINALLY complete your first 36HR FAT BURNING FAST with these 8 TIPS [2024 guide] @colleenmariet | Uploaded November 2023 | Updated October 2024, 21 hours ago.
A beginner's guide to achieving your first 36 hour fast for alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 65 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
Binge Watch this ADF PLAYLIST ππΎ bit.ly/3oEJDv8
ADF FACEBOOK GROUP ππΎ facebook.com/groups/alternatedayfastersunite
SLIPPERS amzn.to/47aUaSH
FAST LIKE A GIRL amzn.to/3ReRZbC
BLOOD BUILDER amzn.to/3ZTNENq
FAST FEAST REPEAT amzn.to/42TKVnL
THE OBESITY CODE amzn.to/3sFm61K
MINERAL MAKER amzn.to/46Fy8a7
LMNT ELECTROLYTES amzn.to/3Ege69Y
COLLAGEN I use ππΎ amzn.to/3YQTej8
COLONBROOM ππΎ amzn.to/3Res1W3
DIGESTIVE ENZYMES amzn.to/3qSdXXh
ATHLETIC GREENS athleticgreens.com/colleenmarie
THE MAGIC BY RHONDA BYRNE ππΎ amzn.to/3WvEXHt
APP: 28
π§ E M A I Lπ§
moiyshee@yahoo.com
π· P R O D U C T I O N π·
Camera: amzn.to/3Aq0I17
Editor: iMovie
π A B O U T M E π
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health
A beginner's guide to achieving your first 36 hour fast for alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 65 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
Binge Watch this ADF PLAYLIST ππΎ bit.ly/3oEJDv8
ADF FACEBOOK GROUP ππΎ facebook.com/groups/alternatedayfastersunite
SLIPPERS amzn.to/47aUaSH
FAST LIKE A GIRL amzn.to/3ReRZbC
BLOOD BUILDER amzn.to/3ZTNENq
FAST FEAST REPEAT amzn.to/42TKVnL
THE OBESITY CODE amzn.to/3sFm61K
MINERAL MAKER amzn.to/46Fy8a7
LMNT ELECTROLYTES amzn.to/3Ege69Y
COLLAGEN I use ππΎ amzn.to/3YQTej8
COLONBROOM ππΎ amzn.to/3Res1W3
DIGESTIVE ENZYMES amzn.to/3qSdXXh
ATHLETIC GREENS athleticgreens.com/colleenmarie
THE MAGIC BY RHONDA BYRNE ππΎ amzn.to/3WvEXHt
APP: 28
π§ E M A I Lπ§
moiyshee@yahoo.com
π· P R O D U C T I O N π·
Camera: amzn.to/3Aq0I17
Editor: iMovie
π A B O U T M E π
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health