Team3DMJ | Believe 2024 - Forging the Unlikely Pro Champion: Episode 5, Injury, Deloads, Progression, Vacations @Team3DMJ | Uploaded February 2024 | Updated October 2024, 1 hour ago.
Hey 3DMJ'ers! Welcome to my 2024 vlog cataloguing my first offseason as a pro, where I document how I try to do the unlikely...become a top WNBF pro bodybuilder.

In this fifth videoI discuss a recent injury and how I recovered from it, share my thoughts on deloading and rpogression, and how I go about both, and how I trained while on vacation in France for my anniversary. Next week we'll get back to an episode with Brian, as he reviews my second offseason check in.

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