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Team3DMJ | Believe 2024 - Forging the Unlikely Pro Champion: Episode 10, 6 Months into the Offseason @Team3DMJ | Uploaded May 2024 | Updated October 2024, 2 hours ago.
Hey 3DMJ'ers! Welcome to my 2024 vlog cataloguing my first offseason as a pro, where I document how I try to do the unlikely...become a top WNBF pro bodybuilder.

In this 10th video I check in with Coach Brian Minor, live, as it's now my 24th week of my offseason, and I'm completing my 20th week on the program we developed together.

The progress I've made has been more than anticipated, I've gained more weight than expected, over a shorter time period, and stayed leaner than we expected at this weight. So, how do we update the timeline for my 2025 season? Also, some aspects of my program are due for a change, tune in to learn why and how!

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Believe 2024 - Forging the Unlikely Pro Champion: Episode 10, 6 Months into the Offseason @Team3DMJ

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