Team3DMJ | Pro Natural Bodybuilder Alberto Nuñez - Lifting Anniversary Q&A @Team3DMJ | Uploaded June 2024 | Updated October 2024, 1 hour ago.
Timestamps:
0:50 - Advice For 20yr Old Berto
3:19 - Should Men & Women Train Differently?
5:22 - Changes In Opinion The Last Two Years
9:27 - Strength Phases For BB'ers
11:52 - Adjustments To Volume When Cutting
14:53 - Most Importan/Usefult Diet Habits The Last 25Yrs
17:43 - Striking A Balance Between Humble & Confident
19:48 - Are Novice Bodybuilders Better Than Ever?
21:40 - The Forbidden Fat Burner Yohimbine HCL




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