Be curious about you (ACT Values Practice) @TimothyGordon
Be curious about you (ACT Values Practice)  @TimothyGordon
Uploaded January 2018 | Updated September 2026, 40 minutes ago
Your values are unique to you: this the who and what that you want your life to be about. Your values guide the qualities you want to live in your life, giving meaning to why you do what you do. Whether you values success, ambition, parenting, love, or even money: you need to ask yourself why is this important to me?

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*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
3. Community: Although this work is my own, I am inspired and supported by a group of clinicians and researchers under the banner of the Association for Contextual Behavioral Science.
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Be curious about you (ACT Values Practice)

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