Basic Hip Strengthening Exercises @PhysicalTherapy101
Basic Hip Strengthening Exercises  @PhysicalTherapy101
Uploaded April 2018 | Updated September 2026, 1 week ago
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PhysicalTherapy101.net - Video demonstrates several basic exercises to strengthen the hip joint. All exercises should be performed 10-15 times and built up to 4 repetitions.

More Information:
physicaltherapy101.net/hip

Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm

Music Background:
Darkest Child by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100783
Artist: incompetech.com
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Basic Hip Strengthening Exercises

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