Basic Exercise Technique #10: Getting an Even and Consistent Grip @lylemcdonaldisright
Basic Exercise Technique #10: Getting an Even and Consistent Grip  @lylemcdonaldisright
Uploaded April 2026 | Updated September 2026, 2 hours ago
Finally getting back to this series, here is a short video stimulated by a guy in my Facebook group (link below) who put up a video where, among other problems, his grip was uneven. This is not an uncommon problem so here's a short video showing you how to get that grip even and consistent every time you train.

Note: this doesn't show you how to find or what an optimal grip is. It's just about getting them all even.


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Lyle McDonald |

Basic Exercise Technique #10: Getting an Even and Consistent Grip

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