Ballet-tec with Beth Win on InstructorLive.com @Instructorlive
Ballet-tec with Beth Win on InstructorLive.com @Instructorlive
Uploaded July 2013 | Updated September 2026, 2 weeks ago
A teaser of one of Beth Win's classes on InstructorLive. For all of Beth's classes follow the link below.
instructorlive.com/instructor/Beth_Win
Ballet-tec with Beth Win on InstructorLive.comChair Pilates Workout | Seated Full-Body Strength & MobilityHow to do Ab Crunches and Pulses - Go to www.InstructorLive.com for full length workouts10-Minute Toning | Sculpt Your Body with InstructorLiveGet The Ultimate Shred exclusively on InstructorLive.comFix That Desk Posture 🪑 | Quick Pilates Stretch You NeedHow to do a Plank - Go to www.InstructorLive.com for full length workoutsOvereating Protein?Yoga Pose of the Week #5: Downwards Facing Dog (Yoga Monks Method)Combat Your Fat: Pure Cardio Blast 💥 | Workout to Shed Calories Fast!New Year New You Workout ChallengeThe Promise - Online Fitness Programme Exclusive To InstructorLive.com
InstructorLive |

Ballet-tec with Beth Win on InstructorLive.com

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