Uploaded December 2014 | Updated September 2026, 2 weeks ago
Are you looking for a fresh start? Do you want to transform your body, lose weight and tone up? Do you want to get healthy and feel amazing? Then this year all you need to do is make The Promise.
The Promise is a life-changing fitness programme designed by our experts to transform your body and have you feeling amazing in only 8 weeks. You don't need to step foot in a gym and you don't need to lift any weights, all you need to do is make The Promise.
The Promise is a commitment to yourself and our commitment to you. We promise that we will be with you every step of the way, we'll provide you with everything you need to successfully complete the programme and transform the way you look and feel.
The Promise is open to everyone, regardless of your age, gender or fitness level, if you commit to The Promise you will see results, you will lose weight and you will tone up. And the secret behind why the promise works for everyone is that it's a programme that adapts to your particular fitness level and caters to your individual abilities. It works for you – it’s that simple, and best of all – you’re not alone, our team are online 24/7 to help support you and keep you motivated.
Make the change you’ve been waiting for. Make The Promise.
Are you looking for a fresh start? Do you want to transform your body, lose weight and tone up? Do you want to get healthy and feel amazing? Then this year all you need to do is make The Promise.
The Promise is a life-changing fitness programme designed by our experts to transform your body and have you feeling amazing in only 8 weeks. You don't need to step foot in a gym and you don't need to lift any weights, all you need to do is make The Promise.
The Promise is a commitment to yourself and our commitment to you. We promise that we will be with you every step of the way, we'll provide you with everything you need to successfully complete the programme and transform the way you look and feel.
The Promise is open to everyone, regardless of your age, gender or fitness level, if you commit to The Promise you will see results, you will lose weight and you will tone up. And the secret behind why the promise works for everyone is that it's a programme that adapts to your particular fitness level and caters to your individual abilities. It works for you – it’s that simple, and best of all – you’re not alone, our team are online 24/7 to help support you and keep you motivated.
Make the change you’ve been waiting for. Make The Promise.
