Uploaded September 2025 | Updated September 2026, 2 weeks ago

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Train like a dancer — no experience needed! ✨
Join West End performer Carlie Milner for our Ballet Barre Workout: 6 energising 20-minute classes that blend ballet-inspired moves with modern fitness.

✔️ Build strength
✔️ Improve posture & flexibility
✔️ Sculpt your arms, legs, glutes & core

Perfect for all levels and completely doable at home.

👉 Try the full Ballet Barre Workout programme here: app.instructorlive.com/p/ballet-barre-workout

👉 Watch a FREE class on YouTube: youtube.com/watch?v=6Zgn6e5YPNY

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