Uploaded April 2025 | Updated September 2026, 15 hours ago

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This morning time with the kids never gets old. Even when I’m tired, it gets me out of bed. The way they move is a guide. A reminder to keep moving in playful ways so that our mind and body will stay flexible. Don’t let the world box you into the harsh edges of “either/or” & “us/them”. The true nature of almost everything is graceful and fluid. Keep moving playfully so your mind never forgets its open, youthful spirit.