Uploaded December 2020 | Updated September 2026, 11 hours ago

This 33 minute NOVA Gym workout focuses on your arms and legs. Required equipment: NOVA Gym or OYO Personal Gym.

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OYO Fitness |

Arms + Legs V2

Name: NOVA Gym 10 Week Challenge: Week 8, Day 2 @Oyofitness
Uploaded: 2020-12-30T01:29:31-0400
Duration: 8 min 17 s
Description: Total body workout with a focus on legs and back using the OYO NOVA Gym. Compatible with the OYO Personal Gym.