Uploaded July 2026 | Updated September 2026, 1 week ago
Your breath is doing more than you think.
When the diaphragm isn’t fully involved, the body may rely more on the upper chest, neck, and shoulders to breathe.
Over time, this can influence tension patterns, posture, and how the body responds to stress.
In our upcoming masterclass, we’ll explore how breath, trauma, tension, and posture are connected and why temporary relief may not always address the root.
Comment MASTERCLASS and we’ll send you the details. 🤍
#fascia #fasciarelease #painrelief #healing #tension
Your breath is doing more than you think.
When the diaphragm isn’t fully involved, the body may rely more on the upper chest, neck, and shoulders to breathe.
Over time, this can influence tension patterns, posture, and how the body responds to stress.
In our upcoming masterclass, we’ll explore how breath, trauma, tension, and posture are connected and why temporary relief may not always address the root.
Comment MASTERCLASS and we’ll send you the details. 🤍
#fascia #fasciarelease #painrelief #healing #tension
