Uploaded August 2025 | Updated September 2026, 2 weeks ago

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At Block Therapy, one of the core aims of fascia decompression is reducing inflammation, and Deanna is constantly exploring how daily choices can amplify that work. Deanna sat down with Nutritional Biochemist Cyrus Khambatta, PhD, to discuss Indian gooseberry (amla), a time-honored medicinal plant with extraordinary antioxidant power.

Together, they unpack how this ancient berry can help counter years of inflammation linked to high blood sugar, high blood pressure, and high cholesterol, with studies showing measurable improvements in as little as 21 days.

Ready to pair fascia decompression with a simple daily nutrition upgrade? Modern research is catching up to tradition, revealing why this fruit ranks at the very top for antioxidant content.

You can learn more and buy now:
COFFEE: atpttm7trk.com/7BZ2W/6JHXF
TEA:  atpttm7trk.com/7BZ2W/2CTPL

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