Uploaded July 2026 | Updated September 2026, 1 week ago
What happens in the body when we experience trauma?
In this video, Block Therapy founder Deanna Hansen explores how physical, emotional and mental stress may influence our breathing, posture and the patterns we develop throughout the body.
She explains how holding the breath during a stressful experience may contribute to protective patterns, changes in alignment and ongoing tension within the fascia. You’ll also learn why Block Therapy focuses on the hands, feet, head, diaphragm and conscious breathing when working to create new movement patterns.
This video is intended for educational purposes and reflects the perspectives and principles taught within Block Therapy. It is not a substitute for professional medical or mental health care.
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✅ Our Official Website
kd167.isrefer.com/go/mainpage/yt
🛍️ Shop Block Therapy
kd167.isrefer.com/go/store/yt
🌟 Start with the Block Therapy Starter Kit
kd167.isrefer.com/go/starterprogram/yt
✨ Only $9 (reg. $47) 9-Part Full Body Fascia Series
kd167.isrefer.com/go/sampler/yt
Experience what it is like to decompress your fascia with only your body weight and towel.
📕 Free Guide 5 Steps to Control Your Pain
kd167.isrefer.com/go/5stepscontrolpain/yt
Follow Block Therapy on Social Media!
YouTube ➡️ youtube.com/@Fluidisometrics
Instagram ➡️ instagram.com/blocktherapy
Facebook ➡️ facebook.com/DeannaHansenBlockTherapy
TikTok ➡️ tiktok.com/@blocktherapyofficial
LinkedIn ➡️ linkedin.com/in/deannahansenblocktherapy
Please note: Block Therapy is not a medical provider and does not offer medical advice, diagnosis, or treatment. The information shared here is for educational purposes only. Always consult your licensed healthcare professional with any questions or concerns about your health, and continue to follow the treatment plan prescribed by your medical provider.
What happens in the body when we experience trauma?
In this video, Block Therapy founder Deanna Hansen explores how physical, emotional and mental stress may influence our breathing, posture and the patterns we develop throughout the body.
She explains how holding the breath during a stressful experience may contribute to protective patterns, changes in alignment and ongoing tension within the fascia. You’ll also learn why Block Therapy focuses on the hands, feet, head, diaphragm and conscious breathing when working to create new movement patterns.
This video is intended for educational purposes and reflects the perspectives and principles taught within Block Therapy. It is not a substitute for professional medical or mental health care.
--
✅ Our Official Website
kd167.isrefer.com/go/mainpage/yt
🛍️ Shop Block Therapy
kd167.isrefer.com/go/store/yt
🌟 Start with the Block Therapy Starter Kit
kd167.isrefer.com/go/starterprogram/yt
✨ Only $9 (reg. $47) 9-Part Full Body Fascia Series
kd167.isrefer.com/go/sampler/yt
Experience what it is like to decompress your fascia with only your body weight and towel.
📕 Free Guide 5 Steps to Control Your Pain
kd167.isrefer.com/go/5stepscontrolpain/yt
Follow Block Therapy on Social Media!
YouTube ➡️ youtube.com/@Fluidisometrics
Instagram ➡️ instagram.com/blocktherapy
Facebook ➡️ facebook.com/DeannaHansenBlockTherapy
TikTok ➡️ tiktok.com/@blocktherapyofficial
LinkedIn ➡️ linkedin.com/in/deannahansenblocktherapy
Please note: Block Therapy is not a medical provider and does not offer medical advice, diagnosis, or treatment. The information shared here is for educational purposes only. Always consult your licensed healthcare professional with any questions or concerns about your health, and continue to follow the treatment plan prescribed by your medical provider.
