Uploaded February 2019 | Updated September 2026, 3 days ago
Big questions like "who am I?" can often be met with philosophical debate. Although I personally find that interesting, this video is about coming in contact with the you that is there behind your eyes now, observing your experience, paying attention to the fact that you are separate, aware of sensations, thoughts, feelings, and memories.
All things TZSW:
fb.me/thezensocialworker
instagram.com/zensocialworker
twitter.com/zensocialworker
thezensocialworker.ca
*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
Big questions like "who am I?" can often be met with philosophical debate. Although I personally find that interesting, this video is about coming in contact with the you that is there behind your eyes now, observing your experience, paying attention to the fact that you are separate, aware of sensations, thoughts, feelings, and memories.
All things TZSW:
fb.me/thezensocialworker
instagram.com/zensocialworker
twitter.com/zensocialworker
thezensocialworker.ca
*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
