Uploaded February 2017 | Updated September 2026, 2 weeks ago
Two separate channels. You guys spoke, and I will deliver. From now on I will keep this channel strictly airsoft, and use my other one for everything else. Hope this makes you guys happy. And it would mean a lot if you could sub to my other channel. There is a link below.
As far as the giveaway goes. The rules are the same. subscribe to this channel, and for an extra entry share the video to any social media site with #lgairsoftgiveaway. But the giveaway will end when the subscriber count added between my two channels hits 2,500. Not just this channel. That should make it go by much quicker.
If you liked this video go ahead and click the links below to see some of my others! I hope you enjoy.
LittleGeckoProductions Video:
youtube.com/watch?v=6xlCLxpCid0
Previous Video:
youtube.com/watch?v=hO1plrzsXQw
Snapchat:
socks15012
Facebook:
facebook.com/LittleGeckoProductions
Instagram:
instagram.com/gueck.ethan
LittleGeckoAirsoft:
youtube.com/user/LittleGeckoAirsoft
LittleGeckoProductions
Airsoft Giveaway:
youtube.com/watch?v=zr2zmDTQea8
How to Make a Gun Wall:
youtube.com/watch?v=D23eg0f8jhQ
Thanks for watching, see you next week!!
Two separate channels. You guys spoke, and I will deliver. From now on I will keep this channel strictly airsoft, and use my other one for everything else. Hope this makes you guys happy. And it would mean a lot if you could sub to my other channel. There is a link below.
As far as the giveaway goes. The rules are the same. subscribe to this channel, and for an extra entry share the video to any social media site with #lgairsoftgiveaway. But the giveaway will end when the subscriber count added between my two channels hits 2,500. Not just this channel. That should make it go by much quicker.
If you liked this video go ahead and click the links below to see some of my others! I hope you enjoy.
LittleGeckoProductions Video:
youtube.com/watch?v=6xlCLxpCid0
Previous Video:
youtube.com/watch?v=hO1plrzsXQw
Snapchat:
socks15012
Facebook:
facebook.com/LittleGeckoProductions
Instagram:
instagram.com/gueck.ethan
LittleGeckoAirsoft:
youtube.com/user/LittleGeckoAirsoft
LittleGeckoProductions
Airsoft Giveaway:
youtube.com/watch?v=zr2zmDTQea8
How to Make a Gun Wall:
youtube.com/watch?v=D23eg0f8jhQ
Thanks for watching, see you next week!!



![Protein Ice Cream Bars | Cheap Homemade Protein Bar Recipe
In todays video, youll learn how to make protein ice cream bars. Do you love @gregdoucettes protein ice cream recipes? Are you tired of spending tons of money on expensive protein bars that are high in calories and low in flavor? Try making these homemade protein bars that will melt in your mouth! These protein bars are creamy and delicious!
Video Chapters:
0:00 - Intro
0:08 - Ice Cream Bar Recipe
2:25 - Taste Test
4:41 - Calories/Macros
5:08 - Easy MFP Tracking
5:33 - Try it out!
Recipe:
Macros Per Bar:
61 Calories and 4c/1.5f/7.5p
Ingredients:
30g Reduced-Fat Peanut Butter - https://amzn.to/2MhhTMT
180mL Walden Farms Chocolat Syrup - https://amzn.to/3upQ8TI
180mL Cashew Milk
24g Powdered Peanut Butter - https://amzn.to/3bvoThT
22g Chocolate Fat-Free Sugar-Free Instant Pudding Mix -https://amzn.to/3aK3JgS
85g Kino Collagen (Blueberry Muffin) - http://kinobody.com/discount/ethan?redirect=%2F%3Fafmc%3Dethan%26utm_campaign%3Dethan%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
Pinch O Salt - https://amzn.to/3pIQ4Lj
Swerve Granular Sweetener to Taste - https://amzn.to/3ulRsXP
12g Fruity Pebbles - https://amzn.to/3dECiXy
Method:
1. Combine everything except fruity pebbles.
2. Pour into molds or a rimmed baking sheet.
3. Sprinkle on Fruity Pebbles.
4. Freeze for at least 4 hours.
5. Remove from the mold (or cut into pieces)
6. Wrap in parchment paper and place back in the freezer.
7. Enjoy!
Subscribe:
https://www.youtube.com/user/ethangueck?sub_confirmation=1
Follow me on Instagram:
https://www.instagram.com/ethan.gueck/
Workout/Diet Programs I Like:
Movie Star Body Program - Cutting Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/wmCMCvwK/Tz6UBzZVn18SsbsM
Greek God Program - Bulking Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/FAnwt0dg/Tz6UBzZVn18SsbsM
Superhero Bulking Program - Advanced Bulking Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/vj2lEqly/Tz6UBzZVn18SsbsM
Kino Baddie Program - Womans Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/amLrGz6w/Tz6UBzZVn18SsbsM
Supplements I love:
Kinobody:
http://kinobody.com/discount/ethan?redirect=%2F%3Fafmc%3Dethan%26utm_campaign%3Dethan%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
Ryse Protein with 10% off with code EGUECK8310 at checkout:
https://bit.ly/39I61fH
Website:
https://ethangueck.com/
Kitchen Gear:
Food Scale:
https://amzn.to/3pMpukn
Vitamix Blender:
https://amzn.to/3uqucry
Ninja Blender:
https://amzn.to/3aOw6dT
Stand Mixer:
https://amzn.to/2P6i1A0
Camera Gear:
Canon 80D:
https://amzn.to/3dexpUS
50mm Lens:
https://amzn.to/3aMoaK8
Rode Mic:
https://amzn.to/3dFL9IE
DJI Phantom 4 Drone:
https://amzn.to/3kefgYW
Cashapp:
$ethanks
Venmo:
@ethanks
*Disclaimer*
Many of the links in this description are affiliate links. This means that I will make a small commission off of your purchase at no extra cost to you. This helps me continue to create content on my channel. Thanks for your support!
LittleGeckoProductions:
https://www.youtube.com/channel/UCPKYuQlTPV3fUp6Av0NAvXw
Music:
Oyasumi by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/oyasumi-smith-the-mister
Music promoted by Audio Library https://youtu.be/JufVrgV5i0s
Song: Jnathyn - Dioma [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Dioma
Watch: http://youtu.be/r2Ig85ycGKQ
Thanks for watching, see you next week!
#proteinicecream #anabolicrecipe #proteinbarrecipe Protein Ice Cream Bars | Cheap Homemade Protein Bar Recipe](https://i.ytimg.com/vi/novIvpZ9AP8/mqdefault.jpg)




![The Iron Muskets Peanut Butter Banana Oatmeal Review | Full Leg Workout | Day in the Life
Today I walked my dog to the donut shop, ate some amazing oatmeal, and destroyed my legs in a workout.
My goal was not only to get 10,000 steps in but to also make it to the donut shop before they closed. When I got home, I cooked up one of my favorite recipes by @TheEditorJosh: Anabolic Peanut Butter Banana Oatmeal. Watch the video to see the secret ingredient I added to make it even more filling!
After I finished class I hit my legs hard with an intense lower body workout. Try this workout and let me know how you like it!
Ethans Leg Day:
Bulgarian Split Squats
3 sets - 6-8, 6-8, 8-10 reps - Start heavy and reduce weight after each set.
Romanian Deadlifts
4 x 10 - 12 reps - start light and increase the weight of each set.
Single-Leg Hip Thrusts
3 x 10 - 12 reps - start light and increase the weight of each set.
Single Arm Leaning Shrugs
4 x 10 - 15 reps - start light and increase the weight of each set.
Video Chapters:
0:00 - Intro
0:13 - Dogs and Donuts
3:04 - Why 10K Steps?
5:13 - Peanut Butter Oatmeal Recipe Review
8:50 - Leg Day (Full Workout)
12:59 - Tips for Better Workouts
13:50 - Conclusion
Website:
https://ethangueck.com/
Instagram:
https://www.instagram.com/ethan.gueck/
Get Ryse Protein 10% off with code EGUECK8310 at checkout:
https://bit.ly/39I61fH
My Gear:
Canon 80d:
https://amzn.to/3dexpUS
50mm Lens:
http://amzn.to/2tcfBTq
18-135mm Lens:
http://amzn.to/2tfde38
Rode Mic:
http://amzn.to/2tcJcfm
Steadycam:
http://amzn.to/2tdUCQk
Lighting Kit:
http://amzn.to/2sf9rOn
DJI Phantom 4 Drone:
http://amzn.to/2tOy7yT
If you liked this video go ahead and click the links below to see some of my others! I hope you enjoy.
Previous Video:
https://www.youtube.com/watch?v=GMGd1v6lOQ0
Facebook:
https://www.facebook.com/LittleGeckoProductions/
My Channel:
https://www.youtube.com/user/ethangueck
Airsoft Peak:
http://www.airsoftpeak.com/index.php?aid=345
Airsoft Giveaway:
https://www.youtube.com/watch?v=zr2zmDTQea8
How to Make a Gun Wall:
https://www.youtube.com/watch?v=D23eg0f8jhQ
LittleGeckoProductions:
https://www.youtube.com/channel/UCPKYuQlTPV3fUp6Av0NAvXw
Song: Jnathyn - Dioma [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Dioma
Watch: http://youtu.be/r2Ig85ycGKQ
Thanks for watching, see you next week!
#theironmusket #legday The Iron Muskets Peanut Butter Banana Oatmeal Review | Full Leg Workout | Day in the Life](https://i.ytimg.com/vi/pYxIud49Bvk/mqdefault.jpg)

