Uploaded November 2013 | Updated September 2026, 2 weeks ago
A short video on the Taurus PT 24/7 co2 non-blowback airsoft gun. Hope you enjoy the video. Comment, rate and subscribe. Again use the 720p quality for best results.
A short video on the Taurus PT 24/7 co2 non-blowback airsoft gun. Hope you enjoy the video. Comment, rate and subscribe. Again use the 720p quality for best results.
![The Iron Muskets Peanut Butter Banana Oatmeal Review | Full Leg Workout | Day in the Life
Today I walked my dog to the donut shop, ate some amazing oatmeal, and destroyed my legs in a workout.
My goal was not only to get 10,000 steps in but to also make it to the donut shop before they closed. When I got home, I cooked up one of my favorite recipes by @TheEditorJosh: Anabolic Peanut Butter Banana Oatmeal. Watch the video to see the secret ingredient I added to make it even more filling!
After I finished class I hit my legs hard with an intense lower body workout. Try this workout and let me know how you like it!
Ethans Leg Day:
Bulgarian Split Squats
3 sets - 6-8, 6-8, 8-10 reps - Start heavy and reduce weight after each set.
Romanian Deadlifts
4 x 10 - 12 reps - start light and increase the weight of each set.
Single-Leg Hip Thrusts
3 x 10 - 12 reps - start light and increase the weight of each set.
Single Arm Leaning Shrugs
4 x 10 - 15 reps - start light and increase the weight of each set.
Video Chapters:
0:00 - Intro
0:13 - Dogs and Donuts
3:04 - Why 10K Steps?
5:13 - Peanut Butter Oatmeal Recipe Review
8:50 - Leg Day (Full Workout)
12:59 - Tips for Better Workouts
13:50 - Conclusion
Website:
https://ethangueck.com/
Instagram:
https://www.instagram.com/ethan.gueck/
Get Ryse Protein 10% off with code EGUECK8310 at checkout:
https://bit.ly/39I61fH
My Gear:
Canon 80d:
https://amzn.to/3dexpUS
50mm Lens:
http://amzn.to/2tcfBTq
18-135mm Lens:
http://amzn.to/2tfde38
Rode Mic:
http://amzn.to/2tcJcfm
Steadycam:
http://amzn.to/2tdUCQk
Lighting Kit:
http://amzn.to/2sf9rOn
DJI Phantom 4 Drone:
http://amzn.to/2tOy7yT
If you liked this video go ahead and click the links below to see some of my others! I hope you enjoy.
Previous Video:
https://www.youtube.com/watch?v=GMGd1v6lOQ0
Facebook:
https://www.facebook.com/LittleGeckoProductions/
My Channel:
https://www.youtube.com/user/ethangueck
Airsoft Peak:
http://www.airsoftpeak.com/index.php?aid=345
Airsoft Giveaway:
https://www.youtube.com/watch?v=zr2zmDTQea8
How to Make a Gun Wall:
https://www.youtube.com/watch?v=D23eg0f8jhQ
LittleGeckoProductions:
https://www.youtube.com/channel/UCPKYuQlTPV3fUp6Av0NAvXw
Song: Jnathyn - Dioma [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Dioma
Watch: http://youtu.be/r2Ig85ycGKQ
Thanks for watching, see you next week!
#theironmusket #legday The Iron Muskets Peanut Butter Banana Oatmeal Review | Full Leg Workout | Day in the Life](https://i.ytimg.com/vi/pYxIud49Bvk/mqdefault.jpg)


![Upper Body Workout | Day In The Life Vlog | Drive-In Movie Date
In todays video, I show you guys a sneak peak into my chest and bicep workout. Later my girlfriend and I get some good food, go to a drive in movie, and try out a new cookie spot!
Subscribe:
https://www.youtube.com/user/ethangueck?sub_confirmation=1
Follow me on Instagram:
https://www.instagram.com/ethan.gueck/
Workout/Diet Programs I Like:
Movie Star Body Program - Cutting Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/wmCMCvwK/Tz6UBzZVn18SsbsM
Greek God Program - Bulking Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/FAnwt0dg/Tz6UBzZVn18SsbsM
Superhero Bulking Program - Advanced Bulking Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/vj2lEqly/Tz6UBzZVn18SsbsM
Kino Baddie Program - Womans Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/amLrGz6w/Tz6UBzZVn18SsbsM
Supplements I love:
Ryse Protein with 10% off with code EGUECK8310 at checkout:
https://bit.ly/39I61fH
Website:
https://ethangueck.com/
Kitchen Gear:
Food Scale:
https://amzn.to/3pMpukn
Vitamix Blender:
https://amzn.to/3uqucry
Ninja Blender:
https://amzn.to/3aOw6dT
Stand Mixer:
https://amzn.to/2P6i1A0
Camera Gear:
Canon 80D:
https://amzn.to/3dexpUS
50mm Lens:
https://amzn.to/3aMoaK8
Rode Mic:
https://amzn.to/3dFL9IE
DJI Phantom 4 Drone:
https://amzn.to/3kefgYW
Cashapp:
$ethanks
Venmo:
@ethanks
*Disclaimer*
Many of the links in this description are affiliate links. This means that I will make a small commission off of your purchase at no extra cost to you. This helps me continue to create content on my channel. Thanks for your support!
LittleGeckoProductions:
https://www.youtube.com/channel/UCPKYuQlTPV3fUp6Av0NAvXw
Music:
Oyasumi by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/oyasumi-smith-the-mister
Music promoted by Audio Library https://youtu.be/JufVrgV5i0s
Song: Jnathyn - Dioma [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Dioma
Watch: http://youtu.be/r2Ig85ycGKQ
Thanks for watching, see you next week! Upper Body Workout | Day In The Life Vlog | Drive-In Movie Date](https://i.ytimg.com/vi/qQPX1N6dC6Q/mqdefault.jpg)
![My First Time Deadlifting | Pull Day Workout | Deadlift Tutorial
Use code ETHANG to save $$ on Built Bars!
https://builtbar.com?baapp=ETHANG
In todays video, nothing seemed to go right. The original plan for the day was to go for a swim, get some lunch at a fancy restaurant, then get a lift in with my buddy Joe. Two out of those three things did not happen.
Luckily we were still able to get some of the worlds best vanilla malts and get a sick workout in. I had never deadlifted before so Joe (@stormfitness2020 on Instagram) showed me the ropes. He taught me the deadlift three-point rule, and how to have proper form. It was a lot of fun since I had never pulled conventional before. After we deadlifted, Joe took me through the rest of his pull day workout on his push, pull, legs, split. It was an awesome workout that hit our back and biceps pretty hard. The pump was insane!
Whats your workout split? Comment down below!
Video Chapters:
0:00 - Intro
0:11 - Not swimming
1:44 - Malts
3:34 - How To Deadlift
Subscribe:
https://www.youtube.com/user/ethangueck?sub_confirmation=1
Follow me on Instagram:
https://www.instagram.com/ethan.gueck/
Workout/Diet Programs I Like:
Movie Star Body Program - Cutting Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/wmCMCvwK/Tz6UBzZVn18SsbsM
Greek God Program - Bulking Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/FAnwt0dg/Tz6UBzZVn18SsbsM
Superhero Bulking Program - Advanced Bulking Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/vj2lEqly/Tz6UBzZVn18SsbsM
Kino Baddie Program - Womans Diet/Workout Plan:
https://moviestar-body.samcart.com/referral/amLrGz6w/Tz6UBzZVn18SsbsM
Supplements I love:
Ryse Protein with 10% off with code EGUECK8310 at checkout:
https://bit.ly/39I61fH
Website:
https://ethangueck.com/
Kitchen Gear:
Food Scale:
https://amzn.to/3pMpukn
Vitamix Blender:
https://amzn.to/3uqucry
Ninja Blender:
https://amzn.to/3aOw6dT
Stand Mixer:
https://amzn.to/2P6i1A0
Camera Gear:
Canon 80D:
https://amzn.to/3dexpUS
50mm Lens:
https://amzn.to/3aMoaK8
Rode Mic:
https://amzn.to/3dFL9IE
DJI Phantom 4 Drone:
https://amzn.to/3kefgYW
Cashapp:
$ethanks
Venmo:
@ethanks
*Disclaimer*
Many of the links in this description are affiliate links. This means that I will make a small commission off of your purchase at no extra cost to you. This helps me continue to create content on my channel. Thanks for your support!
LittleGeckoProductions:
https://www.youtube.com/channel/UCPKYuQlTPV3fUp6Av0NAvXw
Music:
Oyasumi by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/oyasumi-smith-the-mister
Music promoted by Audio Library https://youtu.be/JufVrgV5i0s
Song: Jnathyn - Dioma [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Dioma
Watch: http://youtu.be/r2Ig85ycGKQ
Thanks for watching, see you next week! My First Time Deadlifting | Pull Day Workout | Deadlift Tutorial](https://i.ytimg.com/vi/qv4o5HRudls/mqdefault.jpg)





