Uploaded February 2022 | Updated September 2026, 20 hours ago
Hey guys! I've prepared a 9 minute butt workout for you this week. Use an ankle weight if you have one, if not - you can do it without and it will still be effective. Let me know how it went in the comments and also what workouts you want me to do next - arms, abs, glutes - and I'll prepare workouts targeting those zones!
Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.
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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6
Management: Orlando John
Edited by: Artūrs Valdmanis
Hey guys! I've prepared a 9 minute butt workout for you this week. Use an ankle weight if you have one, if not - you can do it without and it will still be effective. Let me know how it went in the comments and also what workouts you want me to do next - arms, abs, glutes - and I'll prepare workouts targeting those zones!
Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6
Management: Orlando John
Edited by: Artūrs Valdmanis
