Uploaded June 2020 | Updated September 2026, 2 days ago
Hello you!
Me and my buddy Marty Harper are making a frozen banana, chocolate, nut butter treat and while doing it we had so much fun!
You will need:
A bread pan or similar
5 bananas
200grams of high quality dark chocolate (preferably sweetened with unrefined sugars such as coconut sugar or maple sugar) minimum 70% cacao.
1,5dl peanut butter or your nut butter of choice
Sea salt
200 grams hazelnuts
Start by putting your hazelnuts in the oven at 180 degrees Celsius (356 Fahrenheit) for roasting. Keeping checking nuts every 5 mins, take them out when golden.
While hazelnuts are roasting mash the bananas, then spread it evenly in your pan. Put in freezer until solid/frozen
Melt chocolate on stove. Add a little sea salt to the chocolate.
Your hazelnuts should now be ready to take out. Use your method of preference to take the peel away from nuts... you can now see clearly my hack for this is 👌🏽 after peeling crush your nuts.
Now spread a thin layer of chocolate in to frozen banana, then put in the freezer again.
Wait until solid and then spread a half a centimeter layer of your nut butter on to the chocolate layer, then add your final layer of chocolate on top of PB and top with crushed hazelnuts and a sprinkle of sea salt and maybe a little coconut syrup or honey depending on how dark chocolate you went for.
Leave in freezer for an hour or two or over night and then enjoy your delicious healthy but delicious frozen banana treat!
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Management: Orlando John
Edited by: Artūrs Valdmanis
Hello you!
Me and my buddy Marty Harper are making a frozen banana, chocolate, nut butter treat and while doing it we had so much fun!
You will need:
A bread pan or similar
5 bananas
200grams of high quality dark chocolate (preferably sweetened with unrefined sugars such as coconut sugar or maple sugar) minimum 70% cacao.
1,5dl peanut butter or your nut butter of choice
Sea salt
200 grams hazelnuts
Start by putting your hazelnuts in the oven at 180 degrees Celsius (356 Fahrenheit) for roasting. Keeping checking nuts every 5 mins, take them out when golden.
While hazelnuts are roasting mash the bananas, then spread it evenly in your pan. Put in freezer until solid/frozen
Melt chocolate on stove. Add a little sea salt to the chocolate.
Your hazelnuts should now be ready to take out. Use your method of preference to take the peel away from nuts... you can now see clearly my hack for this is 👌🏽 after peeling crush your nuts.
Now spread a thin layer of chocolate in to frozen banana, then put in the freezer again.
Wait until solid and then spread a half a centimeter layer of your nut butter on to the chocolate layer, then add your final layer of chocolate on top of PB and top with crushed hazelnuts and a sprinkle of sea salt and maybe a little coconut syrup or honey depending on how dark chocolate you went for.
Leave in freezer for an hour or two or over night and then enjoy your delicious healthy but delicious frozen banana treat!
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Management: Orlando John
Edited by: Artūrs Valdmanis
