10 MIN BACK WORKOUT || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 3 @KellyGale
10 MIN BACK WORKOUT || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 3  @KellyGale
Uploaded June 2021 | Updated September 2026, 5 days ago
Day 3 of working out with Beth and we're doing a 10 minute back workout. Let's do this!

Hey guys, welcome back to my channel! You liked the workouts with Beth that I posted back in January, so I've prepared a Summer shredded body challenge that consists of seven 10-minute workout videos which I will be posting each day for a whole week starting today. You can do all seven videos for a great full body burn or choose those that target specific body parts if you don't have time to do all of them.

Beth's Instagram: instagram.com/bethjnicely

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6

Management: Orlando John
Edited by: Artūrs Valdmanis
10 MIN BACK WORKOUT || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 3Joel Kinnamans PUKE BUCKET2. Victoria’s Secret Angel to Actress — Leo DiCaprio’s Advice, Model horror stories & Superman10 MIN FULL BODY WORKOUT || KELLY GALE10 MIN MORNING STRETCH || KELLY GALEKELLY GALE x GABRIELLA WHITED || 5 MIN TONED ABS (Dream body series)Getting ready for Victoria Secret show WORKOUT || KELLY GALE5 MIN ROUND BOOTY & INNER THIGHS WORKOUT || KELLY GALEKELLY GALE x GABRIELLA WHITED || FITNESS CONFESSIONSKELLY GALE 6 PACK ABS WORKOUT || 10 MINKELLY GALE FAT-BURNER HEALTHY PANCAKES10 MIN ARMS WORKOUT || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 2
Kelly Gale |

10 MIN BACK WORKOUT || KELLY GALE SUMMER SHREDDED BODY CHALLENGE PART 3

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER