8-18 workout, Bryce Lewis @brycebyte
8-18 workout, Bryce Lewis  @brycebyte
Uploaded August 2012 | Updated September 2026, 2 hours ago
Shout out to 3DMJ and Eric Helms for sound workout, nutrition, and training advice. Also, for consistently bringing clients to competition in peak condition.
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8-18 workout, Bryce Lewis

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