Uploaded July 2023 | Updated September 2026, 6 hours ago
This 8 minute snatched waist workout is perfect if you want to tone and work on your obliques. Loose belly, waist and abs fat with this snatched waist home workout. The side abs give you an 11 line look and sculpt your waist to look more toned and smaller. It is 8 minutes short, so super quick and effective to lose muffin top. These abs and waist exercises will target your stomach and waist area. Are you ready to get a snatched waist and get rid of belly fat at home? Always remember that you can tone and build muscles with my workouts and lose fat but everybody is different and diet plays an important role when it comes to body changes.
Music by Epidemic Sound
DJ Mayson - Back For Love
DJ Mayson - Find Passion
DJ Mayson - So Much Fun
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video..
This 8 minute snatched waist workout is perfect if you want to tone and work on your obliques. Loose belly, waist and abs fat with this snatched waist home workout. The side abs give you an 11 line look and sculpt your waist to look more toned and smaller. It is 8 minutes short, so super quick and effective to lose muffin top. These abs and waist exercises will target your stomach and waist area. Are you ready to get a snatched waist and get rid of belly fat at home? Always remember that you can tone and build muscles with my workouts and lose fat but everybody is different and diet plays an important role when it comes to body changes.
Music by Epidemic Sound
DJ Mayson - Back For Love
DJ Mayson - Find Passion
DJ Mayson - So Much Fun
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video..
