Uploaded June 2024 | Updated September 2026, 6 hours ago
This tiny waist workout will help you lose muffin top and build side abs. We do exercises that work your obliques to build a strong core and waist. It is a quick 10 minute workout you can do from home and that will help you get visible abs and waist. Combine this workout with my other abs and slim waist workouts for better results.
Music by Epidemic Sound
Mindme - Get Me out of Here
Katnip - Love on Me
Andy Delos Santos - The Right Thing to Do
Mindme - Would You Stay
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This tiny waist workout will help you lose muffin top and build side abs. We do exercises that work your obliques to build a strong core and waist. It is a quick 10 minute workout you can do from home and that will help you get visible abs and waist. Combine this workout with my other abs and slim waist workouts for better results.
Music by Epidemic Sound
Mindme - Get Me out of Here
Katnip - Love on Me
Andy Delos Santos - The Right Thing to Do
Mindme - Would You Stay
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
