Uploaded August 2024 | Updated September 2026, 2 days ago
This 10 minute hourglass pilates workout is made for toning and tightening your thighs, working the abs and growing an hourglass figure. These 10 minutes will work on your butt area, hamstrings, inner and outer thighs, so get excited for a lot of exercises that will burn your lower and upper body. Combine this workout with my other thigh & booty workouts + pilates workouts for better results.
Music by Epidemic Sound
Aiyo - Pink Clouds And Fairy Dust
DJ Mayson - Not Like Them
Mindme - On Our MInds
Siine - Sleeping In My Head (Manta Circle Remix)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 10 minute hourglass pilates workout is made for toning and tightening your thighs, working the abs and growing an hourglass figure. These 10 minutes will work on your butt area, hamstrings, inner and outer thighs, so get excited for a lot of exercises that will burn your lower and upper body. Combine this workout with my other thigh & booty workouts + pilates workouts for better results.
Music by Epidemic Sound
Aiyo - Pink Clouds And Fairy Dust
DJ Mayson - Not Like Them
Mindme - On Our MInds
Siine - Sleeping In My Head (Manta Circle Remix)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
