Basement Bodybuilding | 7 Lifts I Wish I Did Sooner @BasementBodybuilding | Uploaded May 2023 | Updated October 2024, 1 hour ago.
7 Lifts I Wish I Did Sooner

Coaching inquiries/applications:
yt.basementbodybuilding@gmail.com

0:00 Intro
1:55 Preacher Curl
3:42 Smith Bench
5:20 Incline Pushdown
7:06 Round Back DB Row
9:00 Cable Lateral Raise
10:50 Incline Curl
12:54 Romanian Deadlift