Uploaded September 2019 | Updated September 2026, 2 hours ago
This was the Buyout to a 2hr+ workout. This routine is a classic I completed years ago for the form police concerned with my ROM critiquing the form but not understanding the purpose of the workout and the positive benefits you get from certain movements and routines. If you ever feel like like leaving a comment that's negative or isn't constructional ,I urge you to give the routine a try with your Ideal form and then try my way.....years later lol
LIKE +COMMENT SHARE SUBSCRIBE #zefZakaveli #barbarians #calisthenics
Shout out to:
Snoop @snooopfam1st
Kofi @ogkofi
Lavoue @bosslifeathletics
Star @starzfitness
This was the Buyout to a 2hr+ workout. This routine is a classic I completed years ago for the form police concerned with my ROM critiquing the form but not understanding the purpose of the workout and the positive benefits you get from certain movements and routines. If you ever feel like like leaving a comment that's negative or isn't constructional ,I urge you to give the routine a try with your Ideal form and then try my way.....years later lol
LIKE +COMMENT SHARE SUBSCRIBE #zefZakaveli #barbarians #calisthenics
Shout out to:
Snoop @snooopfam1st
Kofi @ogkofi
Lavoue @bosslifeathletics
Star @starzfitness
