Zakaveli EXTREME WEEKLY ROUTINES MUSCLE UPS / PULL UPS @zefzakaveli
Zakaveli EXTREME WEEKLY ROUTINES MUSCLE UPS / PULL UPS @zefzakaveli
Uploaded September 2012 | Updated September 2026, 2 hours ago
Routines posted every week on ZAKAVELI.BLOGSPOT.COM

This routine is the 2nd of a 3 part set. the 1st part the reps are in sets of 5's then ended with 35 straight dips.

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film by Slikric
Music by Mello Thadon
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Zef Zakaveli |

Zakaveli EXTREME WEEKLY ROUTINES MUSCLE UPS / PULL UPS

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