Uploaded July 2023 | Updated September 2026, 2 hours ago

---

Another archived patreon video . This a a remix to a older vid I posted with Tech showing us his dip routine. Simple but effective. You can do it alone or make it more challenging with a partner. For more videos join my members online patreon page

Patreon.com/zefzakaveli

IG:therealzakaveli