QUICK CALISTHENICS ROUTINES 1 @zefzakaveli

Uploaded September 2019 | Updated September 2026, 2 hours ago

Here’s a couple of quick routines to try. I was about to delete this footage but I figured I share it. I was recording during a BBQ and that ruined what I really had planned that day.

Shout to Keno :IG @keno59
Star :IG @starzfitness

$Brooklyn Pull ups is Back!! #1.2 ***HD*** I had to re-uploaded this video again so everyone can see the details of 1 of a 5 part set that started in the rain, also I wanted everyone to see that the rain subsided right after the set was completed. This is just a fraction of the training routines that we use in my training sessions and classes. For more info you can contact me at :zakaveliclass@gmail.com and check out my blog: zakaveli.blogspot.com Im also the founder of the international Bar-Barians.com$

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Brooklyn pull-ups 10 OAP, always,thanx 4 watching