Uploaded February 2025 | Updated September 2026, 9 hours ago
This 5 minute flat stomach abs workout helps you transform your mid section. Do this abs workout everyday for the best results. I focus on the best abs exercises for a flat and lean tummy. You can use weight for a bigger burn. Combine this workout with my other abs workouts.
0:00 Transform Your Abs
0:10 Toned Flat Stomach Workout
5:10 End of 11 Line Abs Workout
Music by Epidemic Sound
Siine - Release
Blanches - Just Wanna Run (Hallman Remix)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 5 minute flat stomach abs workout helps you transform your mid section. Do this abs workout everyday for the best results. I focus on the best abs exercises for a flat and lean tummy. You can use weight for a bigger burn. Combine this workout with my other abs workouts.
0:00 Transform Your Abs
0:10 Toned Flat Stomach Workout
5:10 End of 11 Line Abs Workout
Music by Epidemic Sound
Siine - Release
Blanches - Just Wanna Run (Hallman Remix)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
