Uploaded June 2025 | Updated September 2026, 34 minutes ago
This 10 minute summer shred abs challenge is designed to tone your entire core and give it definition. We build and strengthen your abs to help make them more visible - perfect for summer. Combine this abs workout with my other workouts from home to get better results. Do this everyday for a week to see the fastest results.
Music by Epidemic Sound
Tape Machines - Sweat On Me
Basixx - Gotta Give Me Some Love
Craig Reever - You Light Me Up
Daxten - Reach out to Me
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 10 minute summer shred abs challenge is designed to tone your entire core and give it definition. We build and strengthen your abs to help make them more visible - perfect for summer. Combine this abs workout with my other workouts from home to get better results. Do this everyday for a week to see the fastest results.
Music by Epidemic Sound
Tape Machines - Sweat On Me
Basixx - Gotta Give Me Some Love
Craig Reever - You Light Me Up
Daxten - Reach out to Me
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
