Uploaded September 2024 | Updated September 2026, 1 day ago
This 6 minute ab workout will make your abs feel like steel. It is a HARDCORE routine but only 6 minutes long, so you can do at home or everywhere you want. This video is no joke and will make your abs burn, especially your deep core muscles! Combine this workout with my other abs workout to build a strong core and visible ab muscles.
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Music by Epidemic Sound
Mindme - No Good For Each Other
Loving Caliber - Move Your Body
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 6 minute ab workout will make your abs feel like steel. It is a HARDCORE routine but only 6 minutes long, so you can do at home or everywhere you want. This video is no joke and will make your abs burn, especially your deep core muscles! Combine this workout with my other abs workout to build a strong core and visible ab muscles.
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Music by Epidemic Sound
Mindme - No Good For Each Other
Loving Caliber - Move Your Body
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
