Basement Bodybuilding | 5 Lifts I Wish I Knew Earlier @BasementBodybuilding | Uploaded October 2022 | Updated October 2024, 23 hours ago.
5 lifts I wish I knew sooner.
0:00 Intro
0:45 Stretched Presses
3:38 Power Shrugs
5:05 BTN Press
6:01 Platz Squats
8:02 JM Press
5 lifts I wish I knew sooner.
0:00 Intro
0:45 Stretched Presses
3:38 Power Shrugs
5:05 BTN Press
6:01 Platz Squats
8:02 JM Press