Basement Bodybuilding | It's INSANE how jacked I’m getting (upper body workout) @BasementBodybuilding | Uploaded August 2023 | Updated October 2024, 23 hours ago.
Coaching inquiries:
yt.basementbodybuilding@gmail.com
0:00 Physique Update
0:42 Smith Bench
1:40 Lat Row
3:21 Pec Deck
4:05 Hammer Strength Pulldown
5:10 CG Preacher Curl
5:44 Cable Side Raise
7:13 Katana Extension
Coaching inquiries:
yt.basementbodybuilding@gmail.com
0:00 Physique Update
0:42 Smith Bench
1:40 Lat Row
3:21 Pec Deck
4:05 Hammer Strength Pulldown
5:10 CG Preacher Curl
5:44 Cable Side Raise
7:13 Katana Extension