@BasementBodybuilding
@BasementBodybuilding
Basement Bodybuilding | I didn’t start lifting as a powerlifter @BasementBodybuilding | Uploaded January 2023 | Updated October 2024, 1 day ago.
Hypertrophy, then strength, then quitting, then hypertrophy
I didn’t start lifting as a powerlifterREJECT The Dumbing Down of Lifting (10k Special)Are Short Rest Periods Killing Your Gains? (20k Special Part 2)If you dont squat, youre NOT a real lifter.The noob gain fallacy...My chest and biceps are getting insanely big…How I’m Going to Build my Best Physique YetTrain With Me! LIVE Upper Body Workout for MassProgressive Overload Anxiety Is Holding You BackFirst Set to Failure? PED Users? My Progression? (Q&A)Youve Been Lied To… (Rep Ranges DO Matter!)This is How Hard you have to Train For Hypertrophy

I didn’t start lifting as a powerlifter @BasementBodybuilding

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