Uploaded January 2022 | Updated September 2026, 37 minutes ago

---

I am bringing you 20 spins on a static pole that you can try for yourself.

They should be possible for beginner pole dancers.
Let me know if you enjoyed them and if you want to have an explanation video for any of these spins :)

Have fun trying!

THE SPINS:

1 chair spin
2 fireman spin
3 Attitude spin
4 carousel spin
5 hollywood spin
6 drag and fly spin
7 tinker bell spin
8 reverse attitude
9 side spin
10 cork screw spin
11 knee spin
12 forward spin
13 back hook
14 diamond
15 front hook to turn around spin
16 compass spin
17 fairy spin
18 snowflake spin
19 back hook spin
20 martini spin



Lots of love from me and Kiwi!

Tanja🐶

➖

MEET ME ON INSTAGRAM:
☞ instagram.com/scorpionmind
☞ instagram.com/scorpionshape
☞ instagram.com/vegandogkiwi 🐶

➖
☀️ Read more about my feminine energy coaching program:
☞ scorpionmind.com
➖

The following links are affiliate links, there will be no extra charges for you, however you will support me a little :) You can also use the amazon link to purchase anything else and still help me with a little commission ❤️

➖

If you are looking for amazing vegan supplements check out vivo life 🤩

Save 10% on your first order with "SCORPIONMIND"
and if you want to support me further use this link if you order 🙌🏻

eu.vivolife.com/?rfsn=4292176.2f41af&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=4292176

➖

MUSIC I USE:
artlist.io/Tanja-1519185

➖