Uploaded March 2022 | Updated September 2026, 8 hours ago

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Do you want to upgrade your straddle and invert on the pole?

With this on the floor workout your will take the first steps into your invert journey.

Really important to always focus on your core and the strength you can pull from there.

Let us leave the bent knees and struggles of lifting our booties up behind with this challenge!

Join this channel to get access to perks:
youtube.com/channel/UCLOuu2XqbbP8esrf5da0UEA/join

Lots of love from me and Kiwi!

Tanja🐶

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MEET ME ON INSTAGRAM:
☞ instagram.com/scorpionmind
☞ instagram.com/scorpionshape
☞ instagram.com/vegandogkiwi 🐶

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☀️ Read more about my feminine energy coaching program:
☞ scorpionmind.com
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The following links are affiliate links, there will be no extra charges for you, however you will support me a little :) You can also use the amazon link to purchase anything else and still help me with a little commission ❤️

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If you are looking for amazing vegan supplements check out vivo life 🤩

Save 10% on your first order with "SCORPIONMIND"
and if you want to support me further use this link if you order 🙌🏻

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MUSIC I USE:
artlist.io/Tanja-1519185

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