@StephanieButtermore
  @StephanieButtermore
Stephanie Buttermore | 2 Years Ago I Decided To Gain Weight... @StephanieButtermore | Uploaded June 2021 | Updated October 2024, 6 hours ago.
TWO🎉YEARS 🎉 ALL IN! Crazy! I know! 🤯 Unfortunately this video was demonetized so I can’t earn any ad-revenue off of it, so if you want to support me and help me make more videos, the best way is to buy a science-based training program from my website (stephaniebuttermore.com/programs/), which focus on building strength and muscle. Use the code 2YEARS to get 50% off ♥️ Thank you so much for all of your support these past two years, I want nothing more than to make more videos for you. Love you with all of my heart 😘

Instagram (follow me there if you want to see what I'm up to!)
▹ @stephanie_buttermore
instagram.com/stephanie_buttermore?igshid=1rtonglokf872

Video edited by me 😊
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🏋🏻‍♀️🏡 AT HOME PROGRAM
Beginner to Advanced (All Levels)
🔹Full details here: stephaniebuttermore.com/at-home-training-guide

🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️
🔹Beginner to Intermediate (Level 1-2)▹stephaniebuttermore.com/womens-foundation-program
🔹Intermediate to Advanced (Level 2-3)▹stephaniebuttermore.com/womens-specialization-program
🔹Intermediate to Advanced (Level 3-4)▹stephaniebuttermore.com/womens-optimization-program

⬜️ CONTACT ME ▹
PROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!)

📬P.O. Box ✉️
Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
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🎬 ALL IN PLAYLIST
youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 31
3. What did you research?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (stephaniebuttermore.com/about/).
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DISCLAIMER: This video is not sponsored.
2 Years Ago I Decided To Gain Weight...HOW I TRAIN UPPER BODY (Sculpt Your Shoulders) | Macro Friendly SnacksWhat Happens After a Cheat Day? (Weight Gain, Bloating, Bodyfat, Blood Sugar)How To Eat During The Holidays (My Approach)Full Body Workouts At Home (Minimal Equipment!) | Alone in QuarantineDONUT REVIEW: Who Has The Best Donuts?High Reps Or Low Reps Better For Lower Body? | Training & Life UpdateShould You Still Train Sore? | Is Soreness Good for Building Muscle?Day in the Life of a PhD (Cancer Research) | My Glute TrainingHonest Q&A w/ My Boyfriend: Weight Gain, “All In”, Binge Eating, My Haters ft. Jeff NippardFitgirl Dream Cheat Day | Eating Whatever I Want for 1 DayEverything I Ate In Toronto | Food Reviews and Travel Meal Ideas

2 Years Ago I Decided To Gain Weight... @StephanieButtermore

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