18 YEARS OLD BEAST! BIRTHDAY TRAINING (25KG OAP, 152,5KG DIP, 115KG PULL UP) @mathewzlat2334
18 YEARS OLD BEAST! BIRTHDAY TRAINING (25KG OAP, 152,5KG DIP, 115KG PULL UP) @mathewzlat2334
Uploaded June 2018 | Updated September 2026, 7 hours ago
My best birthday ever :)

My insta: instagram.com/mathewzlat
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MUSIC: Scady - Kraken
link: https://www.youtube.com/watch?v=dobo2...
18 YEARS OLD BEAST! BIRTHDAY TRAINING (25KG OAP, 152,5KG DIP, 115KG PULL UP)192,5 KG WEIGHTED DIP (300KG TOTAL WEIGHT)Dips 100kg x5Slow muscle up (no false grip)Mathew’s VAULT: important update! (My closed community)THE STRONGEST 17 YEARS OLD IN THE WORLD (21KG OAP, 150KG DIP, 111,KG PULL UP)MATHEW ZLAT - MY WARM UP (PART 1)Mathew’s VAULT (My new private telegram community)My last training before FINAL REP GERMAN OPEN competitionWeighted dips +142,5kg/315lbs x6 deadstopWEIGHTED CHIN UPS +95KG X625kg one arm pull up
Mathew Zlat |

18 YEARS OLD BEAST! BIRTHDAY TRAINING (25KG OAP, 152,5KG DIP, 115KG PULL UP)

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