Uploaded April 2026 | Updated September 2026, 2 weeks ago
[Presented by Estée Lauder] Join PS Fit for a cardio barre workout designed to get you sweating in just 15 minutes. Led by M/Body founder Marnie Alton, this workout combines quick bursts of cardio with traditional barre techniques for a strength session that builds serious heat. Amp up the intensity of your workout with lunges, pliés, and other barre-inspired moves — all you need is a mat to follow along from home.
Shop Here: esteelauder.com/product/643/141225/product-catalog/makeup/face/foundation/double-wear/stay-in-place-longwear-matte-foundation
Instructor: Marnie Alton
IG: instagram.com/marniealton
Class Member: Tiffany Marie
IG: instagram.com/theetiffmarie
Class Member: Nikita Chaudhry
IG: instagram.com/nikita.chaudhry
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
instagram.com/popsugar
Find us on TikTok
tiktok.com/@popsugar.official
[Presented by Estée Lauder] Join PS Fit for a cardio barre workout designed to get you sweating in just 15 minutes. Led by M/Body founder Marnie Alton, this workout combines quick bursts of cardio with traditional barre techniques for a strength session that builds serious heat. Amp up the intensity of your workout with lunges, pliés, and other barre-inspired moves — all you need is a mat to follow along from home.
Shop Here: esteelauder.com/product/643/141225/product-catalog/makeup/face/foundation/double-wear/stay-in-place-longwear-matte-foundation
Instructor: Marnie Alton
IG: instagram.com/marniealton
Class Member: Tiffany Marie
IG: instagram.com/theetiffmarie
Class Member: Nikita Chaudhry
IG: instagram.com/nikita.chaudhry
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
instagram.com/popsugar
Find us on TikTok
tiktok.com/@popsugar.official
