Uploaded February 2026 | Updated September 2026, 2 weeks ago
Welcome to Hold That Thought, a series where we interview your favorite figures in fitness . . . as they hold a plank. In this episode, Peloton yoga instructor Kirra Michel gets into position and fills us in on everything from the most common mistake she sees in class to the fellow instructor she'd most like to be stranded on a desert island with. And spoiler alert: she doesn't even break a sweat.
Welcome to Hold That Thought, a series where we interview your favorite figures in fitness . . . as they hold a plank. In this episode, Peloton yoga instructor Kirra Michel gets into position and fills us in on everything from the most common mistake she sees in class to the fellow instructor she'd most like to be stranded on a desert island with. And spoiler alert: she doesn't even break a sweat.
